Wednesday, May 6, 2009

Nasal Irrigation

My neti pot.A little less than a month ago I read an article in NY Times on the topic of so called nasal irrigation. The article stated the following:
Studies suggest that nasal irrigation can reduce sinus and allergy symptoms.
Oh, really?

Since I’ve been suffering from running/stuffed nose for over 4 weeks by that time and already had a nice Neti Pot presented to me by Maruks a number of years ago (which I never used before to be honest) — I had really nothing to lose, but everything to gain from testing out nasal irrigation.

I washed my nose with the saline solution twice a day for about 10 days. After just 2 days I felt a definite improvement, and in about a week I was as good as new. Here is a pretty good demonstration video of this procedure.

So… Yeah, really!
In: Life In General   Tags: , ,
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